C

When a player is on fire and can't stop performing. "He's cooking" means they're in unstoppable form, usually dominating matches and making everything look easy. The term spread from internet slang into mainstream football commentary. Can also be used negatively - "they got cooked" means they got destroyed.

Winning the ball and attacking immediately while the opposition is still out of position. Speed matters, and so does finishing the chance before they recover. It works well against teams who dominate possession and push lots of players forward. Some teams, like Leicester in 2015-16, build their whole approach around it. Others do it out of necessity when they're outmatched.

The cue that tells a team to immediately press after losing the ball rather than drop back. Common triggers: a heavy touch by the opponent, the ball going to a player facing their own goal, or a bouncing loose ball. The whole team has to recognize the trigger and react together within seconds. Get it right and you win the ball back in a dangerous area. Miss it and you're scrambling.

Positioning to help a teammate who's engaging the ball, ready to step in if they get beaten. The covering player provides insurance - if the first defender fails, the covering defender should be there. Good teams have layers of cover; poor teams have gaps. Centre-back partnerships are built on trust that your partner will cover you when you step out to press.

Pressing in a way that blocks passing lanes while closing down the ball. Instead of running straight at someone, you angle your approach to cut off their options and force the ball where you want it to go. If you're in someone's "shadow," the ball can't reach you. It makes pressing efficient because you don't need a player marking every possible receiver - one presser can cut off multiple passes with their body shape.