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Movement

Movement 17 definitions
Glancing the ball with your head or foot to redirect it rather than controlling it, usually from a long ball or cross. A striker flicks on a goal kick to a runner behind them; a midfielder flicks a pass around a corner. Flick-ons require delicate touch and good awareness of where your teammates are. They keep the ball moving quickly and catch defenders by surprise.
Peter Crouch made a career out of flick-ons. His height meant he won headers, and instead of trying to control them, he'd glance the ball into the path of runners. Simple but effective.
Robbie Jan 20, 2026
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Running outside and past a teammate who has the ball, usually a full-back going around a winger. Creates a 2v1 against the defender, who has to choose between following the runner or staying with the ball. Even if the pass doesn't come, the threat of it stretches the defence and opens space to cut inside. One of the most basic attacking moves, taught from youth level, and still works at the top.
Andy Robertson's overlapping runs at Liverpool became a signature move - his tireless surges past Sadio Mané down the left flank created countless chances through whipped crosses and pulled defenders out of position.
Robbie Jan 18, 2026
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A pass from the byline back into the penalty area, usually toward the edge of the six-yard box. The crosser gets to the end line and pulls it back to an arriving teammate. Cutbacks are high-percentage chances because the ball is traveling away from the goalkeeper, making it easier to finish. Modern teams create cutbacks constantly because the xG from them is excellent.
City's goals often come from cutbacks. The winger gets to the byline, the defense is scrambling, and a simple pass across the six-yard box finds someone with an open goal. It's not flashy, but it's clinical.
Robbie Jan 17, 2026
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Running to drag defenders away and create space for a teammate, knowing you won't get the ball. It takes intelligence to spot where you can open gaps and unselfishness to do the hard work without the reward. Strikers who make good decoy runs are loved by teammates even if the stats don't show it. Firmino at Liverpool was a master at this - modest goal tallies but constantly creating room for others.
Roberto Firmino's selfless decoy runs were crucial to Liverpool's attacking system - he would drag centre-backs out of position, creating the channels for Salah and Mané to exploit, contributing far more than his modest goal tallies suggested.
Robbie Jan 16, 2026
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A player who times runs into the box from deep, arriving just as the ball is being played. Harder to track than someone who starts in the box because defenders are focused on the initial threat. The best late runners know when to go, how fast to move, and where to end up. Not just about pace - it's about anticipation and getting the timing exactly right.
Jude Bellingham's late runs from midfield became his signature at Real Madrid - he'd start 30 yards from goal, time his arrival perfectly, and end up scoring the kind of chances that usually go to strikers.
Robbie Jan 13, 2026
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Running toward the far post from a cross, arriving late into the danger area. The cross travels across the face of goal, past the near post runners and the goalkeeper, and finds someone arriving at the back. Defenders struggle to track back post runners because their eyes are on the ball and not behind them. It requires timing and pace to arrive at the right moment with a back post run, but it is a very effective tactic.

Ronaldo's back post headers at Manchester United and Real Madrid were lethal. He'd hang off the back, time his run perfectly, and attack the ball as it flew across the six-yard box. Pure movement and anticipation.
The Assistant
The Assistant Jan 12, 2026
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Running the channels means running into the space between a centre-back and full-back. That gap is the "channel." Attackers who time runs into the channel are hard to track because neither defender wants to leave their position. A good channel run, combined with a good through ball, is one of football's most effective attacking combinations. Strikers who make these runs constantly stretch defences.

Jamie Vardy's runs into the channel were legendary during Leicester's journey to the title in 2016. He'd drift wide, spot the gap between centre-back and full-back, and sprint into it. The defenders were never sure who was supposed to follow him.

The Assistant
The Assistant Jan 12, 2026
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